My Story and Mission

Dedicated to honing the athletic potential of athletes of all sports, we approach each athlete where they are and look to help them set goals for improvement. With a deep-rooted passion for exercise, education, wellness, performance enhancement, and inspiring athlete potential, our services aim to empower athletes and enhance their capabilities to excel on and off the field.

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With a background in soccer, track & field, basketball, teaching, and resistance training, Coach Liv offers a multitude of skills that are essential for fostering youth athlete's full potential. She is highly educated in Exercise Sciences BA, Education MA, Performance Enhancement NASM PES, CPR/AED, and has worked in the MLS Academy setting.